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Cinnamon for Weight Loss

An interesting fact that just a few people know is that cinnamon has a powerful weight loss effect.

The recipe that we will describe below uses the combination of cinnamon and honey. This combination is not only extremely delicious, but also very effective for the process of weight loss.

Necessary Ingredients

- A half teaspoon of cinnamon in powder
- A teaspoon of honey
- A cup of boiling water

Instructions for Preparation

The cinnamon and the honey are mixed in a cup to form a paste. Then the boiling water is poured into the cup, and the cup should be covered for about half an hour. After that the mixture is stirred well and filtered. It will be ready for use after it cools.


One half of the cinnamon and honey mixture is taken each morning before breakfast. The other half should be drunk after dinner, before you go bed.


People who have tried this cinnamon and honey recipe claim they have lost approximately 3 kilograms for a week. It may sound too good to be true but cinnamon and honey have really strong weight loss properties. Their combination makes the process of weight loss easy and effective.

Additional Information

There are some opinions that the honey should not be added until the liquid cools because the heat will make the positive properties of the honey disappear. They propose the following preparation of the recipe: mix the cinnamon with the boiling water and leave it to cool for about half an hour. You should add the honey after the mixture is cold enough. Half of the ready preparation should be taken in the morning before you have breakfast and the other half is taken before you go to bed, on an empty stomach.

It is recommended to use raw, unprocessed honey because heating processes would kill the properties of the honey.

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